True me.. Tap-1895..

Look, yesterday’s done.
It’s history.
We can’t change it, but we can learn from it.
Let’s focus on what’s ahead.
Every day is a new chance to write a better story.
The past is like a book we’ve read.
It’s cool to learn from it, but don’t get stuck dwelling on the bad parts.
It’s time to flip the page and start a new chapter.

Moving forward doesn’t mean forgetting the past.
It means using it as a guide.
Take risks, try new things, and believe in yourself. The future is yours to shape.
Every step you take is a chance to create something amazing.
So don’t let the past hold you back.
Let’s move forward and make this day count.

Tap..✌️

True me.. Tap-1808..

When your mental health is bad,
give yourself a break.
Don’t make yourself feel guilty for things you can’t do.
Don’t feel bad about eating bad.
Don’t feel bad about not doing as much as you normally would.

Life has it’s own phases.
And every phase has it’s own journey & own story.
You’re human.
It’s okay to struggle.
Look after yourself & your mental health.
Both are equally important.

Tap..✌️

Tru2Day1905

Everyone has a sad story.
I too have one.
Nobody cares about you or your story until you win, so work & go fucking win.

True me.. Tap-1665..

Most people need consistency more than they need intensity.

Intensity:
– Run a marathon.
– Write a book in 30 days.
– Recreational retreat.

Consistency:
– Don’t miss a workout for 2 years.
– Journal everyday or week.
– Practice meditation/silence.

Intensity makes a good story.
Consistency makes progress.
Long-term consistency always beats short-term intensity.

Tap..✌️

True me.. Tap-1633..

Most people need consistency more than they need intensity.

Intensity:
– Run a marathon.
– Write a book in 30 days.
– Recreational retreat.

Consistency:
– Don’t miss a workout for 2 years.
– Journal everyday or week.
– Practice meditation/silence.

Intensity makes a good story.
Consistency makes progress.
Long-term consistency always beats short-term intensity.

Tap..✌️

Tru2Day1687

Good things don’t come easy.
So face the tide.
Never hide.
If you don’t go through hardship, what story will you tell when you succeed?

True me.. Tap-1510..

6 places to stay silent at all cost;

1. Be silent if you don’t know the full story.
2. Be silent in the heat of anger.
3. Be silent if your words can offend a person.
4. Be silent if your words can destroy a friendship.
5. Be silent if you can’t talk without yelling.
6. Be silent if your silence can save bonds.

Tap..✌️

True me.. Tap-1475..

You need to let your anger out.
Not by punching people or using bad language.
Use your anger to get your dreams to come true.
Use your anger to fuel your goals.
Don’t hold back because then one day you’re going to explode, burst.

So run five miles.
Write a story.
Ride your bike as hard as you can.
Go on a long drive.
Dance till the next day.
Be free. Feel free.

Tap..✌️