Tag: strength

True me.. Tap-1455..

10 WAYS TO BECOME MENTALLY STRONGER EVERYDAY;

1. Take 15 minutes a day to self-reflect.
2. Do at least 1 tough thing every day, it could be a 45 minutes workout or 5km run or procrastination from certain things.
3. Give up one bad habit that’s bugging you.
4. Develop positive self-talk.
5. Identify challenges and set goals.
6. Identify your strengths and weaknesses.
7. Journal daily: record what you have gratitude for.
8. Write down 10 ideas every day & read 20 pages everyday: this will build your mind muscle.
9. Take care of your physical health & eat right.
10. Create a healthy environment for you to thrive.

Tap..✌️

Tru2Day1504

You gotta train your mind to be stronger than your emotions or else you’ll lose yourself every time.

Start fresh.
Be you shamelessly.
It’s all about your MINDSET.

True me.. Tap-1366..

Self development is a continuous journey of trial and error.
The process will test your strengths, reveal your weaknesses, and empower you to put yourself first (finally).
Keep going, no matter what.
Dive deep into answering the questions that you refuse to, no matter how much the answer hurts.
You deserve respect and understanding in the process of self-discovery.

I hope this reminder serves you well to help you know that we are all in this together, on a journey of self-discovery and growth.
Be honest, be open, and be less critical of yourself.

Tap OUT..✌️

True me.. Tap-1364..

Stop running away from negative emotions.
Stop running away from feelings.
Stop pretending like you have it all together.
Start accepting that you feel messed up.
Let yourself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE, BE AUTHENTIC.

Tap OUT..✌️

True me.. Tap-1346..

Taking control of your thoughts is not always easy, it takes strength.
But, just like anyone can become physically strong, anyone can become mentally strong through effort and practice.
At first, taking control of your thoughts may feel difficult, but it’ll begin to feel natural with practice.

As your journey, you will find the practice of taking control of your thoughts and fixing your mind on goodness, abundance, and hope to be an integral part of experiencing the fulfillment of dreams.

Because, we live in our thoughts.
And while we cannot always hand-pick our experiences and the circumstances we encounter, we can shape our circumstances to benefit us with our thoughts. so, get to it.
Give your best.
Work hard and let your purpose drive you to take control of your thoughts and move with joy.
TAKE CONTROL OF YOUR THOUGHTS.

Tap OUT..✌️

True me.. Tap-1339..

I’m not perfect and I don’t have to be.
When I first realized this I felt an intense relief.
This realization allowed me to actually become a better person.
It gave me the strength to embrace my flaws and learn from my mistakes.
The pressure melted away.
I wouldn’t have been able to start examining my mistakes if I felt like I had to be perfect.

Once I found out it was okay to be imperfect, everything changed for the better.
Don’t criticize yourself for making mistakes.
Just be conscious not to make the same mistake twice.

Tap OUT..✌️

True me.. Tap-1332..

Instead of feeling like you’re behind, feel grateful for any setbacks you’ve had in your life and each lesson you have learned along the way.
Be grateful for each relationship and what you were able to learn about yourself through falling in and out of love.
Feel proud of how strong you have become from each time you were left to put the pieces of your broken heart back together.
Be grateful that you learned that you will heal again no matter what you go through.

You should be proud that you learned how to recognize and move on from situations that are no longer good for you.
You might feel like you are behind, but when you really think about it, everything you have been through has made you the person you are now.
Your experience is your strength, and you shouldn’t wish to change that for anything.

Tap OUT..✌️

True me.. Tap-1325..

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.

-MARK TWAIN.

You have to be fearless about pursuing your dreams.
You have to be willing to leave your comfort zone to grow not only as a human being but to push your own boundaries.
I encourage anyone chasing dreams to be fearless; go into emotional areas that aren’t always comfortable or comprehensible.

Do something out of your comfort zone today.
Sometimes the things that scare us help us grow.

Tap OUT..✌️

True me.. Tap-1302..

You still have so much time to fail.
You have time to fail at love.
At your career.
At your creative aspirations.
At your personal goals.

You are still young enough to fall and pick yourself back up, so many more times.
So don’t be afraid to take those big scary risks now, while you still have the time and the strength and the determination to start over.

Tap OUT..✌️