Happiness doesn’t start with a relationship.
Happiness doesn’t start with a vacation.
Happiness doesn’t start with a job.
Happiness doesn’t start with money.
It’s how you deal with stress in each little moment that determines how well you achieve happiness in the end.
If you want life to be happier, you need to change your present response.
Happiness starts with you.
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I love the glow you get from minding your own business and letting go of negativity.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
It all begins with you, always.
Be an unapologetic authentic version of yourself.
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Next time you’re stressed,
take a step back,
inhale and laugh.
Remember who you are and why you’re here.
You’re never given anything in this world that you can’t handle.
Be strong.
Be flexible.
Love yourself.
Love those love you.
And always remember,
just keep moving forward.
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Did you know gratitude –
–Shields you from negativity.
-Makes you at least 25% happier.
-Rewires your brain.
–Eliminates stress.
–Heals.
-Improves sleep.
-Boosts self-esteem and performance.
-Enhances the law of attraction.
-Improves relationships.
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When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.
Remember:
for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.
The hope that there’s a way out, the creativity to find a way around the problem, the faith that you strong enough to conquer the problems that you face.
You got this.
You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.
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I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.
The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of sorrow; it empties today of it’s strength.
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Self love is your strength.
Self acceptance is your peace.
Don’t be stressed about all the things that you can’t control or change.
Learn how to let go.
Learn to leave behind those feelings that no longer serve your heart any good.
Your life is precious, make it count by living it for yourself first.
Make yourself a priority.
You don’t need someone else to remind you that you have value, the beating in your heart is already a reminder of that.
Be at peace with yourself.
Be gentle with your heart.
You are already special.
BE YOU.
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Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe an ice cream to satisfy.
Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Again, your ATTITUDE is what determines your day.
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Remember;
Most of your stress comes from the way you respond, not the way life is.
Adjust your attitude.
Change how you see things.
Look for the good in all situations.
Take the lesson and find new opportunities to grow.
Let all the extra stress, worrying, and overthinking go.
BE AN AUTHENTIC VERSION OF YOURSELF.
(This video got nothing to do with the post above. Big fan of Key & Peele, I had to share this. WELCOME TO DEMOCRACY.)
Tap OUT..😜
I love the glow you get from MINDING YOUR OWN BUSINESS and LETTING GO OF NEGATIVITY.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
EVERYTHING CHANGES FOR THE BETTER.
(If you are living in UK, watch this without getting panicked. I mentioned this in few 2019 blog posts about how UK is moving towards an EMERGING MARKET ECONOMY status like some third world developing nations. Now that we know Liz Truss is the new Prime Minister, watch this 6 minutes video for more.)
Tap OUT..✌️
Tap ON (Tapan) 
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