True me.. Tap-252..

On weekdays my diet/meal still remains the same. I know how guilty it feels when I consume anything with bread/rice or sugar in it. In case you heard about my 200 push-ups madness after extra calories consumption, yeah that’s totally true. For diet related suggestions; go to a dietitian, not a doctor. In case you have body goals or you wanna lose some unnecessary body fat/water weight, something amazing is coming from me before next month 3rd week. Stay healthy happy & truthful towards people you get along.

See the diet chart here. This is designed looking at my body goals, current weight & body fat percentage. http://tap.gold/2019/10/13/imbalanced-biscuits/

True me.. Tap-251..

Just came from running, little tired & don’t have enough energy to type a post with all tags. Most of my posts are scheduled a month advance like this one. Hopefully next ones make more fun or little more sense.

Tap OUT..💪

True me.. Tap-250..

Forgive people no matter how badly you are hurt. You don’t even know someone just ate your piece of KARMA while you moved forward with life.

Tap OUT..🤗

True me.. Tap-249..

Value your TIME. If you don’t, others will do the same with you. Invest time in building skills or talent which will help you build wealth for you & generations to come.

Tap OUT..🤗