Tag: upset

True me.. Tap-1253..

EIGHT SENTENCES I WISH I’D READ SOONER;

• These hard times, this pain, these lessons; one day they’ll be your strength, your awareness, your blessings.

• Stop expecting honesty from people who lie to themselves.

• You’ll never look good trying to make someone look bad.

• Save your explanations for those that are determined to understand you.

• Give your silence to those that are determined to misunderstand you.

• Your life is too short to be unhappy. 5 days a week in exchange for 2 days of freedom; that’s not how you are supposed to live your life. Live & experience life everyday.

• Don’t be upset from people you don’t respect.

• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, is tiring.

Tap OUT..✌️

True me.. Tap-1208..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe an ice cream to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Again, your ATTITUDE is what determines your day.

Tap OUT..✌️

True me.. Tap-1203..

NINE SENTENCES I WISH I’D READ SOONER;

• These hard times, this pain, these lessons – one day they’ll be your strength, your awareness, your blessings.
• Stop expecting honesty from people who lie to themselves.
• You’ll never look good trying to make someone look bad.
• Save your explanations for those that are determined to understand you.
• Give your silence to those that are determined to misunderstand you.
• Your life is too short to be unhappy 5 days a week in exchange for 2 days of freedom.
• Don’t be upset from people you don’t respect.
• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, is tiring.
• Your consistent approach to anything you desire dictates your success in career, business & relationships.

Tap OUT..✌️

Tru2Day1264

Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.

True me.. Tap-1146..

Tomorrow is not promised.
Not a single second or minute is promised.
So, live for today.
Keep the promises you make to yourself.
Take action on the things you desire and want.
Remind those that matter to you that they are loved and you are grateful for them.
Never leave someone you care about on negative terms.
Give more than you take.
Make the calls you’ve been telling yourself you’ll do ‘tomorrow’.
Let the small shit go.
Never go to bed angry or upset.
We will all die one day, so learn to live each day with the promise to yourself that it’ll be better than yesterday.

Tap OUT..✌️

True me.. Tap-1118..

It’s not healthy to keep ANGER inside for too long.
If you’re too upset to speak calmly, you can write a note and put it where the other person will see it.

Here are 3 sentences that may help.
First: “My dear, I am suffering, I am angry, and I want you to know it.”
The second is: “I am doing my best.”
This means you are practicing mindful breathing and walking, and you are refraining from doing or saying anything out of anger.
The third is: “Please help me.”

Memorize those 3 sentences on top.
Or write them on a small piece of paper, the size of a credit card, and put it in your wallet.
Then when you’re angry, you can take it out, and will know exactly what to do.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1077..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a Snickers to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry, you choose to criticize, you choose to blame, and you choose to complain.
No one else decides this for you.

YOUR ATTITUDE IS WHAT DETERMINES YOUR DAY.

Tap OUT..✌️

True me.. Tap-1071..

NINE SENTENCES TO REMIND YOURSELF EVERYDAY:

• Hard times, pain & lessons; one day they’ll be your strength, your awareness & your blessings.

• Stop expecting honesty from people who lie to themselves.

• You’ll never look good trying to make someone look bad.

• Save your explanations for those that are determined to understand you.

• Give your silence to those that are determined to misunderstand you.

• Most people react with retaliation while responding, few listen & very few people understand your words to reply with decency.

• Your life is too short to be unhappy 5 days a week in exchange for 2 days of freedom.

• Don’t be upset from people you don’t respect.

• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, that’s tiring.

Tap OUT..✌️

True me.. Tap-969..

Anger and resentment are two of the most toxic emotions we can feel.
There are always times when people infuriate us or hurt our feelings but we don’t confront it.
Instead we just let these negative feelings grow wild within us.
Before we know it, they have taken over us like vines crawling over every cell and organ in our body.
We should never let someone else’s problems bring us down in the first place.

(This video has something to do with the post. Amidst war, we are going through something bigger. Watch it with an open mind. Big fan of Trevor Noah & Sadhguru.)

When someone does something that upsets you, don’t hold a grudge; confront them and then do your best to put it behind you.

You will not be punished for your anger, you will be punished by your anger.
-BUDDHA.


Tap OUT..✌️