Big day for Tap..

After i am spared by my doctor today, hopefully I will take you on a journey of 15days transformation..

& The only supplement i will use except whey protein will be this one.

Tap is surrounded by assholes..

Bro. I asked one for use & review. Now i have to start selling it. 😂

Anyone in Bangalore-Jakarta-Cardiff can ping me for some free supplements. (If you have genuine love for a fit lifestyle)

Pizza & Weight loss.. See yourself!!

Read the entire article here;

https://m.indiatimes.com/health/healthyliving/why-eating-your-favourite-pizza-can-help-you-lose-weight-335000.html

What?? Pizza in flight!!

This Arline is hitting so many right spots, when you are getting a Pizza while flying!!

(Pic taken inside AirAsia flight)

Protected: What?? Pizza in flight!!

Supplement Give away!!

Anyone in Bangalore or Mumbai can send me small mail with his goals towards following a fit lifestyle. Email: tapan4u@live.in

I will be giving away 400gram & 1KG whey protein concentrate boxes, 1000mgx100 Omega 3 fish oils, some BCAA, Optimum nutrition CLA & Multi vitamins worth of 30K.

Switching to new city. Purchased for self use, but i achieved my goals just using boiled egg-vegetables-chicken-turkey. So giving away all to the deserving person.