Tag: 2020

True me.. Tap-256..

I don’t know what “LOOKING COOL” means. The coolest guy of my high school works as a car garage mechanic now a days.

No matter how much it hurts, keep pushing yourself towards positive changes. You will heal amazingly & reach places you never been. Learn new things & exit your comfort zone. That’s how you REMAIN COOL & CONFIDENT.

Tap OUT..🤗

True me.. Tap-255..

Car broken down in highway on a trip. You want to take a lift towards nearby town or garage. You flagged & nobody stopped to help you.

Instead of that start pushing your car, definitely other drivers would get out & help you push/pull your vehicle towards where you want. If you want HELP, first HELP yourself. People like seeing people hustle.

Tap OUT..💪

True me.. Tap-254..

It’s a shame for a man to grow old without seeing the beauty & strength of which his body is capable. Nobody has the right to be an amateur in the aspects of physical training.

Tap OUT..💪

True me.. Tap-252..

On weekdays my diet/meal still remains the same. I know how guilty it feels when I consume anything with bread/rice or sugar in it. In case you heard about my 200 push-ups madness after extra calories consumption, yeah that’s totally true. For diet related suggestions; go to a dietitian, not a doctor. In case you have body goals or you wanna lose some unnecessary body fat/water weight, something amazing is coming from me before next month 3rd week. Stay healthy happy & truthful towards people you get along.

See the diet chart here. This is designed looking at my body goals, current weight & body fat percentage. http://tap.gold/2019/10/13/imbalanced-biscuits/