True me.. Tap-938..

You can’t fully love anybody until you love yourself.
As great as it feels being in a relationship, at the end of the day, if you’re not happy with yourself, having a boyfriend or girlfriend won’t change that.
You’re only going to be with your significant other while you’re awake.
It’s your consciousness that falls asleep on your pillow every night, not theirs.

Whether you are single or in a relationship, spend some quality time bonding with and getting to know yourself even better.

Don’t wait around for other people to be happy for you.
Any happiness you get, you’ve got to make yourself.
Be a healthier happier successful version of yourself first.

Tap OUT..✌️

True me.. Tap-30..

I am the biggest flirtatious naughty fuck, I AGREE. No, I rank 2nd in the chart worldwide. 😂

Accidentally I bumped into a old high school mate after days. He just broke up from a 8year old relationship. I thought about expressing my sorrow & sorry. He just said something golden, I have to share it. This was his reason behind break up; “WHEN LIFE GIVES YOU MELONS, WHY SETTLE FOR LEMON?”

When I asked him to explain further, he was apparently mentioning towards his girlfriend’s boobs. So the take away is; “BOYS LOVE MELONS & MEN KNOW HOW TO TAKE CARE OF THEM”.

Tap OUT..😘

Alumni meet.. CARDIFF MET..

“Girls, we live in a timeline where girls text two different guys at the same time, ‘I am going to sleep’ and ‘I am unable to sleep,’ and these cute whores believe someone will wife them, an era where every material thinks they are ‘wife material.’ I know you all by face, but I know you more by your character. You didn’t achieve success in your education, career, and mental health, you won’t experience a happy life, either. Sure. Congratulations in advance to those cucks who score such women.

And boys, if you got a nice gal like my man got, baby her, treat her like the dumbest, cutest toddler you know, always remind her how to behave. Never ever give a fuck about her opinions at home, and you will have a blissful life together forever, but first, be a man to be rich with your character and bank account. Till the time she becomes mama to your kids, your success & wealth belongs to your parents who raised you.

To my group of friends, who are also my man’s buddies: you have made my life brighter and my skin more sunburnt. I wish I could hate you one day, but until that time, you are forced to have dinner at my house whenever my mama cooks bland polish food for all of us.”

(The kinda things my girlfriend said at our first university alumni meet during her 2-minute pep talk.)

Calm her down.. PERIOD EDITION..

To the modern wellness crowd preaching clean eating trends while ignoring biology, congratulations on outsmarting yourselves. For years, bad advice has told us to avoid red meat, leaving millions completely unaware of monthly physiological challenges.
Newsflash: women lose vital resources during menstruation, and nearly forty percent walk around with depleted iron reserves. We are talking about subclinical iron deficiencies lurking behind low ferritin levels, quietly draining vitality without triggering standard medical alarms.

Naturally, this hidden shortage drives chronic brain fog, tough PMS, and sudden urges to cancel social plans.
Enter red meat, the ultimate dietary iron champion. Unlike weak plant sources or supplements whose absorption gets ruined by morning coffee and fiber bowls, heme iron in steak is ten times more bioavailable. So drop those sad spinach salads, fire up the grill, and let a properly cooked ribeye rescue your sanity.

If you are a girl reading this; grab some red meat during your periods. Wild meat or bison steak is even better. For a brighter mood, add four to six pasture raised eggs & a glass of ginger lemon juice to the mix.
(For guys, double the quantity of everything everyday and thrive).
Real food provides everything: protein, minerals, and vitamins.
Be smart, enjoy life, and stay healthy.