The desire to be liked isn’t healthy.
People need to understand that others disliking you is not a bad thing.
When you are embodying your true authentic self, it creates fear in people who still operate from their ego.
If you want to grow,
If you want to heal,
and if you want to evolve,
You have to let go of wanting to be liked.
Tap..✌️
You can be healing and still be:
– Triggered.
– Afraid.
– Emotionally closed-off.
– Unclear about which path to take next.
– Tender.
Healing is not perfection, it’s small steps.
And it’s progress toward becoming you again.
Journey with grace through the process.
Tap..✌️
Self-care isn’t just holidays and massages.
It’s working on your habits.
It’s working on your mindset.
It’s working on your healing your past.
It’s removing toxic thoughts.
It’s removing toxic people.
It’s removing toxic places from your life.
It’s living intentionally.
It’s living purposefully.
It’s living consciously.
Tap..✌️
7 Cardinal rules for life;
1. Make peace with your past so it won’t disturb your present.
2. What other people think of you is none of your business.
3. Time heals almost everything.
Give it time.
4. No one is in charge of your happiness, except you.
5. Don’t compare your life to others and don’t judge them.
You have no idea what their journey is all about.
6. Stop thinking too much.
It’s alright not to know the answers.
They will come to you when you least expect it.
7. Smile.
You don’t own all the problems in the world.
Tap..✌️
Throw away the idea that you need to pause your life until you are fully healed; this is a different way of being attached to perfection.
Progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.
Pay attention to your patterns.
The way you learned to survive may not be the way you want to continue to live.
Heal and shift.
– Dr. Thema Bryant Davis.
Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your destiny.
If you do not take conscious control of your reaction, you will give away your power.
Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.
Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.
Tap OUT..✌️
Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.
Eight billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today, but it is on it’s way, because we all get lucky in turn.
(Not my words.)
Tap OUT..✌️
Recovery is a process-no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up-don’t.
There will be days when you’re at risk of relapsing-don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress, and that’s all that matters.
So be proud of what you’ve accomplished for yourself.
Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.
Tap OUT..✌️
Tap ON (Tapan) 
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