You need to sleep well, eat well, exercise well, stay happy, remove all anxiety & depression in you to BANG WELL..
Tap OUT..🤪
You need to sleep well, eat well, exercise well, stay happy, remove all anxiety & depression in you to BANG WELL..
Tap OUT..🤪

BW because, this pic is bit more dumb than the amount of muscle soreness I had. & My 69% OK looks definitely deserve a BW pic at this stage. 😂
Hella YES, I lost little weight. Actually the target is to drop body fat below 10% & then bulk again with some hefty muscles. Not because, I am into this business of health supplements. The best next would be “Brown baddie”. Working towards earning it.
Thanks to my bitches at JD Gym & Aspire for keeping me motivated. As a oldschool bodybuilding fan, I am enjoying this journey. Trying to be a better human & bigger me. One more thing makes me even more excited, I want to score the tag of a “best possible holy fucking ripped boy” during my 3 Years university life as a PhD student in Berlin.
(YES, I received my admission letter a month back & I am an blue-card applicant as well. I will write an entire post about the application process, student visa, self attestation of certificates or apostle, blocked account & funding process for PhD students.)
Little bit of LOVE & RESPECT from this side. Stay HAPPY & HAPPENING. Big up to all my loved ones + DJ 😍😘. You are the reason behind my happiness & smile.

You must add a Omega-3 fish oil to your diet or supplement. It’s a must for all homosepians for good skin/hair/heart/good fat for your body.
Yeah. It’s business. & If not optimum nutrition, buy any brand you love if it’s legit or add some fish to your everyday diet.

Yeah. I look like a Tank. Someone said: i have to take care of myself before those biceps burst. & Thank you. Those are the triceps btw.

Trust me, things are really getting weird with time. I knew cum is the best facial you can gift/give to your girl. But, this one is even going one notch deeper & dumber.
Read the entire article here: http://www.iflscience.com/health-and-medicine/penis-facials-are-hollywoods-favorite-new-beauty-trend-yes-really/

Don’t look at those baggy eyes. 9 days in, 6 kilos down.
Will share more about it in my next post!!
This is the best one i found. I will post my version of it too soon. It looks delicious. Try it even if you aren’t planning for a Keto diet. A healthy you is better than you are right now.
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