Tag: Lesson

Being Tap: Not easy, My Past Past Year (December)..

Feeling loved & blessed. I am on a small journey of life with little fun & little more work. Some friends & well wishers make me feel bee’s knees. Life is on a roll now. The hoover is now just a tad. I have to mention; that year 2009 which resulted to some bad grades in my initial days of engineering, i lost hope in me. Finished it anyways.

Long story short, few tossers made me feel like a toff. Digesting my life is going easier with time. I am somewhere at least. Anything in me ( Some achievement or that 5 figure bank balance), it’s a contribution of my little efforts to see a next day better than today & that push by my loved ones who never lost faith in me.

I am working on making a life which is simpler & happier. Yes, money excites me. But, when i see me heading to 2-3 countries every month for work or fun, it looks like; “This grumpy TAP made it big.” I am trying. I am consistent. I am still stuck. Stuck at my small health supplement business, my bad health conditions, my PhD admission process in Germany or USA, there are people seeking me stronger with every minute passing, some making me feel loved, some friends busy ruining my habits on how i see life.

Thank you all. Thank you for being there. Thank you for making me feel tad wider-stronger-loved. Thank you all for keeping me alive in your wishes. I never claim to be a good person, but I am an optimistic individual, so I am moving towards a better state of mind/health/vibe. I know how bad i am, few people make me see the goodness in me which I still can’t digest.

Oh. Rest will be there in my new blog/telegram. I will update soon. Wish you all an awesome year ahead.

(3rd pic: That number 9 is actually 12 BTW, i just don’t understand the fight between Google & Apple maps).

Yeah. New product update. As if now, the best selling in my catalogue. Thank you & i will update about next drop soon.

Sneaker Talk: My Journey!!

Till my engineering days were on; the best sneakers i was able to afford was a Puma California & Adidas Superstars. & Yes, i used to cry infront of my mama for one pair of sneakers a year in my school days.

During my recent past & MBA days: my choices skyrocketed to Air Jordans Grape, Air Force 1, Nike Kyrie 2 Gold medal, Nike SB Dunk California High, Air Jordan Lance Mountain, Vans SK8.

Now i am badly stuck at all Adidas originals Campus, Ultraboost, ZX FLUX PK, Gazelle, Yeah Yeezy, Vans Prelows Denim/Suede too. A nice pair of shoe always adds so much personality.  It barks “YOU ARE TODAY”. An outfit goes 90% complete when you hit that right shoe game.

Why is this stupid post! Past year 2017 has given me so much more than i deserve. I see myself in a alltime learning & leaning curve. I will be the same for life. That’s how i am. That’s what i am. I am so limited to my small limits. Friends with whom i lost my touch in university or made few during my travel trips are hitting me up with some warm texts & gifts. Life seems fresh just like a start.

In coming days you will see here so much more about my passion+love for travel & sneakers.

Now. Let’s open up this sneaker game. I want to buy a Nike Air Yeezy 2. If anyone can suggest, a help is always welcome.

Being Tap: Not easy, My Past Past Year (December)..

Feeling loved & blessed. I am on a small journey of life with little fun & little more work. Some friends & well wishers make me feel bee’s knees. Life is on a roll now. The hoover is now just a tad. I have to mention; that year 2008 which resulted to some bad grades in my initial days of engineering, i lost hope in me. Finished it anyways.

Long story short, few tossers made me feel like a toff. Digesting my life is going easier with time. I am somewhere at least. Anything in me ( Some achievement or that 5 figure bank balance), it’s a contribution of my little efforts to see a next day better than today & that push by my loved ones who never lost faith in me.

I am working on making a life which is simpler & happier. Yes, money excites me. But, when i see me heading to 2-3 countries every month for work or fun, it looks like; “This asshole made it big.” I am trying. I am still stuck. Stuck at my small health supplement business, my bad health conditions, my PhD admission in Germany, there are people seeking me stronger with every minute passing, some making me feel loved, some friends busy ruining my habits on how i see life.

Thank you all. Thank you for being there. Thank you for making me feel tad wider-stronger-loved. I know how bad i am. These people make me see the goodness in me which I don’t believe.

Oh. Rest will be there in my new blog/telegram. I will update soon. Wish you all an awesome year ahead.

(3rd pic: That number 9 is actually 13 BTW, i just don’t understand the fight between Google & Apple maps).

Yeah. New product update. As if now, the best selling in my catalogue. Thank you & i will update about next drop soon.

Post 1. Keto Diet Chart for freaks.. Day 3

OK.. OK.. First I was thinking of naming the Subject to “Keto Diet Chart for Dummies”.. But Now, let’s skip that & jump to what we need to do in a short span to get rid of those extra fat.
Thought by me while typing: Clothes worth a million can’t make you look good if you look like a douchebag(look Fat)..
Diet Chart:

During Keto everyone avoids carbs, because that’s what Keto Diet is. I too do the same. As I said in my last post; If you are up with a 10 to 4 job, it becomes really hectic to follow a routine/discipline. The advantage of reading this blog post is, Now you don’t need that(Routine/Discipline).
Just remember you have to complete a four time meal as I am going to mention.

You have to eat veggies & some meat/fish/prawn/egg throughout the day as your breakfast-lunch-dinner-any other mood food. If you can go for a small workout routine or you are a fitness enthusiast, please add 2 scoop of 100% whey protein to your diet (any time).
N.B: Lazy guys can just eat right & chill.
Breakfast can be a omelet of 3eggs + some veggies added. Don’t use onion or any sauces to cook. Just some butter & herbs will do the rest when put in a little high flame. Cooking time will be 8-10minute max. This was my breakfast since last 3days. From tomorrow onwards i will be switching to some mushrooms with cream & cheese.

Lunch should be little high on calories because it is going to last till your evening workout starts(in my case). If you are not planning to go for a workout during Keto, I am just suggesting to start with a mild one like walking a mile or try some sit ups. Because during Keto, body gets to experience a new kind of diet which is being consumed by you. High fat, standard protien & low/zero carbs. Still, you need about 15-20grams of carbs in a day to get going. So, don’t forget some veggies.

Now, do or try a small workout after you are free for 20-30minutes (least). Dinner needs to be as half good as your lunch. So cut everything half what you eat during lunch. Or just go with a whey protein shake (No milk/No dairy), use only water. If it tastes lousy, try add a drop/tablet of Stevia. That’s it, you can’t ask more. Ketosis or Keto Diet is basically the survival mode of your body, you may feel a little drowsy or consumed/weak. But, trust me that’s a matter of one or two days. After that you & your body will be habituated to the routine.
In my case, my working hours are 10am to 4pm. I take my breakfast at 8.30. Then lunch at 12.30-1pm. I return home by 5pm, & I have included a small workout routine for myself as I still desire to look like a good looking average guy. (Yes Funny).

Whatever age group you belong, if you are planning to look good & feel sporty; get rid of those extra kilos. & It’s easy, super easy. A small amount of determination can do wonders.
Next post tomorrow, Tap ON for further gyans related to stay fit.