Tag: lifestyle

True me.. Tap-1056..

A mental health reminder:

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self care, even if it’s just being proud that you got through another day.
Reflect on the progress you’ve made.

You are strong:
One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.
Everyone connects with what you are going through.
Be a healthy happier version of yourself slowly but surely one step at a time.

Tap OUT..💪

Tru2Day1156

Train your mind to be stronger than your emotions.
Having self-control will get you further than constantly reacting to everything that’s trying to test your patience.
Center yourself and remain calm in difficult or challenging situations.

True me.. Tap-1055..

It’s so easy to beat ourselves up for mistakes we’ve made in the past.
Mistakes are part of being human and they are part of being alive.
Our mistakes are blessings and opportunities to keep learning and expanding.
But even when you learn from your mistakes don’t expect to never make another.
You will and that’s okay.

Keep growing and embrace each challenge as a chance to learn something new and you will be amazed by how easy it is to move on.
Mistakes are nothing more than opportunities to learn, grow, and better our future.

Tap OUT..✌️

Tru2Day1155

Some people will give up on you when life gets hard.
Those are not your people.

Others will see the strain on your face, hear the worry in your voice, and then gat her the resources to help you.
Those are your people.
Keep them close.

-Topher Kearby.

True me.. Tap-1054..

It’s not enough to just love doing something if you want to be good at it.
You have to practice everyday.
There needs to be a consistent approach with proper schedule & discipline at place.
If you just show up on the day unprepared,
you won’t fulfill the high expectations of a certain standard & quality .

Take time out of your life to practice your passion.
Do whatever you need to do that will propel you toward your goals.
Whatever your practice or passion is,
you must exercise discipline.

(This video got nothing to do with the post above. Watch it to gain little bit knowledge about the current scenario of billionaires & legit illogical motivational mindset associated to it. Yes, it’s important to work on what moves you. But don’t do that with nonsensical expectations from yourself.)

Tap OUT..✌️

Tru2Day1154

If you want to be happy, you have to be happy on purpose.
When you wake up, you can’t just wait to see what kind of day you’ll have.
You have to decide what kind of day you’ll have.

-Joel Osteen.

True me.. Tap-1053..

You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Be you.
Make yourself proud.

(This video got nothing to do with the post above. Current situation of gun violence/crime in America is something rest world can’t get their head around, it’s just illogical & pure nonsense. I mean even more illogical the way people & politicians are reacting to it in USA. Peace to those souls & their families.)

Tap OUT..✌️

True me.. Tap-1052..

I have come to realize that making yourself happy is most important.
Never be ashamed of what you feel because we all feel the same emotions at one point or another.
Maybe we express them in different ways, but fundamentally it’s the same, which is why we can relate to each other.
The main thing to remember is “never let anyone make you feel bad about how you’re feeling.”

If you’re having a bad day,
don’t count on others to cheer you up.
Find HAPPINESS within yourself.
We can’t always rely on others to make us feel HAPPY.
We must first find it in ourselves.

(This video got something to do with the post above. Watch this 7 minutes video for little bit understanding on personal wellbeing, purpose & happiness. Happiness is a topic worth exploring.)

Tap OUT..✌️