True me.. Tap-1823..

Health doesn’t always come from medicine.
Most of the time;
Health comes from peace of mind.
Health comes from peace in the heart.
Health comes from peace of soul.
Health comes from laughter and love.
Health comes from right source of nutrition.
Health comes from activities which shake your physique in a good way.

A healthy outside always starts from inside.
Health isn’t a goal, it’s a lifestyle.
Nourish your body, mind & soul consistently.
GOOD HEALTH IS THE FOUNDATION OF A HAPPY, SUCCESSFUL AND PRODUCTIVE LIFE.

Tap..✌️

True me.. Tap-471..

This post may seem completely senseless if you are vegan/vegetarian or some peta activist. Still watch this video if you can.

No matter how many cities I have switched for education & employment, only two things that excite me about a new place are it’s food & people. I am an affluent advocate of farmers market & butcher shops since forever. The main reason behind it is my focus on fresh greens & whole animals. Everybody knows I want to retire in my thirty, but nobody knows I have a huge urge to start organic farming before starting my family. I know everything about the pesticide/antibiotics injected vegetables/meats, I will hate myself to serve that to my next generation. Sometimes my friends find it disgusting when I cut whole chicken/fish/rabbit/duck/turkey in my kitchen, but that makes no sense to my eyes. I love my LIFE little more than normal crowd, food is the most important part of a healthy living. My take on food is; “NUTRITION FIRST, TASTE NEXT”, that’s the reason I eat almost half kilo of salad consisting of raw/semi boiled green vegetables & some roasted meat. I love my weekend cheat days though, can’t live without pizza & cheesecake.😋

One can not think well, love well, sleep well, if one has not dined well.
– Virginia Woolf.

Tap OUT..💪

Keto friendly meals.. Yeah TASTY..

This is the best one i found. I will post my version of it too soon. It looks delicious. Try it even if you aren’t planning for a Keto diet. A healthy you is better than you are right now.