No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t even have to forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
5 things to quit:
1. Trying to please everyone.
2. Fearing change.
3. Living in the past.
4. Putting yourself down.
5. Overthinking.
If you want to be happy,
do not dwell in the past,
do not worry about the future,
focus on living fully in the present.
-Roy T. Bennett.
Self-care isn’t just holidays and massages.
It’s working on your habits.
It’s working on your mindset.
It’s working on your healing your past.
It’s removing toxic thoughts.
It’s removing toxic people.
It’s removing toxic places from your life.
It’s living intentionally.
It’s living purposefully.
It’s living consciously.
Tap..✌️
When thinking about life, remember this:
no amount of guilt can change the past,
and
no amount of anxiety can change the future.
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t have to even forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
5 things to quit:
1. Trying to please everyone.
2. Fearing change.
3. Living in the past.
4. Putting yourself down.
5. Overthinking.
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t even have to forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
Tap ON (Tapan) 
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