You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well, you will prosper, and your prayers will be answered.
Become the master of your thoughts.
Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of your good deeds and love.
And express these thoughts daily.
You will become what you think.
Tap OUT..✌️
All we have is now.
I’ve learned that after so many mistakes, mishaps, failures & success.
Please don’t regret for your past, that fixes nothing.
I had so many regrets in my life because I wasn’t living in the moment.
I wasn’t present in what I was doing.
Set aside all distractions, come out from behind your phone or computer, and enjoy the moment for exactly what is.
Life is exactly like that.
You have to get it all & appreciate it.
Be here now.
Tap OUT..✌️
When thinking about life, remember this:
No amount of guilt can change the past,
&
No amount of anxiety can change the future.
It never ceases to amaze me how time moves so quickly through our lives.
The older I get, I find that it just goes faster and faster.
When you are a kid, each day seems like it could last forever.
It makes me realize that we have to savor each moment, however big or small, and every person that comes into our lives.
Don’t let the day pass you by-do something meaningful for yourself or someone else.
The past is a ghost, the future is a dream and all we have is now.
Tap OUT..✌️
Don’t get stuck.
Move, travel, take a class, take a risk.
There is a season for wildness and a season for settledness, and this is neither.
This season is about becoming.
Choose to become something big.
Don’t lose yourself at happy hour, but don’t lose yourself on the top of success either.
Stop every once in a while and go out to coffee or climb in bed with your journal.
Now is your time.
Walk closely with people you love.
Don’t get stuck in the past, and don’t try to fast-forward yourself into a future you haven’t yet earned.
Give today all the love and intensity and courage you can, and keep travelling honestly along life’s path.
Tap OUT..✌️
There’s a difference between hanging on to the past and learning from it.
What’s done is done, and I realized it’s important not to dwell because I can’t change what’s already happened.
But at the same time I want to be mindful of the past and learn from my mistakes and my successes in life.
The future excites me too, but at the end of the day, all we have is this moment now and we must cherish and love it.
Make a conscious effort to live in the present today.
When you catch yourself obsessing over the past or worrying about the future just remember to be right now.
Learn from the past and share your experiences with others.
Cherish the present and look forward to the future.
Tap OUT..✌️
DON’T COMPARE your actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself. Theodore Roosevelt said; Comparison is the thief of joy.
You are The you.
Past is the past.
The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.
Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.
Tap OUT..✌️
Every morning, we get a chance to be different.
A chance to change.
A chance to be better.
Your past is your past.
Leave it there.
Get on with the future part.
Self-care isn’t just holidays and massages.
It’s working on your habits, mindset and healing your past.
It’s removing toxic thoughts, inconsistent people and places in your life.
Self-care is living intentionally, purposefully and consciously.
The longer I live, the more I realize the impact of ATTITUDE on life.
Attitude, to me is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.
It is more important than appearance, giftedness, or skill.
It will make or break a company, a church, a school, a home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past.
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you, we are in charge of our ATTITUDE.
Tap OUT..✌️
Tap ON (Tapan) 
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