Tru2Day2016

Trying to make everyone happy can really wear you down.
It’s like running on empty.
You might end up feeling burned out, resentful, and lost.
Don’t forget to take care of yourself and say no sometimes.
It’s okay to put yourself first.

New year resolutions to consider:

• Consistently connect with people who fill you up.
• Practice being vulnerable.
• Stop fighting to be right.
• Apologize less often for things that aren’t your fault.
• Become less people pleasing.
• Allow things to be good enough instead of perfect.
• Practice what you know to true or helpful.
• Educate yourself at least 20 minutes a day (read or watch a informative video).
• Create more joyful moments.
• Follow your intuition.
• Inform others when something isn’t working for you.
(Not my words.)

Tap OUT..🤗