True me.. Tap-1864..

Let’s talk about something that’s super important but often gets overlooked: mental health.
Mental health is not a luxury;
It’s the foundation upon which life’s masterpiece is built.
It’s basically how you feel and think, and it affects everything from your mood to your mindset to your relationships.
Taking care of your mental health is like fueling your car; you gotta keep it running smoothly.

Here are some tips:
1. Chill out: Take a break, breathe, and relax.
2. Connect: Hang out with friends and family.
3. Sleep: Get enough rest to feel refreshed.
4. Manage stress: Find healthy ways to cope, like exercise or hobbies.
5. Talk it out: If you’re struggling, don’t be afraid to chat with someone.

Remember, you’re not alone in this.
Taking care of your mental health is a sign of strength, not weakness.

Tap..✌️

Authenticity is what you need.

Majority of people lack authenticity. They don’t have own ideas, own values, own morals & own plans to succeed in life. And those are the most dangerous people to be around.
If someone has a better idea, they try to piggyback on that. High chances they both fail, later they blame each other or some third person/circumstance for their failure. This happens with career, relationships, businesses & also in investment ventures. 

You must avoid such people.
There’s nothing to learn from playbook of a story which is heading towards a disaster.

If you want to learn something or if you are looking for an inspiration, reach out to those who know what they have already built & who are in your reach.

Let me put myself as an example here;
As a senior fintech data analytics professional, I can talk about any bank/company/country which is heading towards growth or a downfall.
My job is to play & work with data.
Because I know the data, I make right decisions before investments.
I have a huge interest in fitness, diet, farming & chemistry of how hormones work in both genders for optimal health.
My ideas/authenticity stops there. 

I am aware of everything with ample amounts of information because I watch a lot of documentaries & I read a lot of news, but i am not the guy to give suggestions. I don’t give ideas/suggestions on what I haven’t built. Now if someone will ask me about arts, my opinions/ideas are useless there. And i openly accept i am not good at many more such things in life. 

The moment you accept your lacuna, you have the wiggle room to work for your growth.
Fetch that growth your mind tells you authentically, your goals/dreams/desires are connected to that & stop piggybacking on other people’s ideas/opinions.

Tap..✌️

True me.. Tap-1799..

Your mental health is more important than your career.
Your mental health is more important than your money.
Your mental health is more important than other people’s opinions.
Your mental health is more important than that event you said you would attend.
Your mental health is more important than your partner’s mood.
Your mental health is more important than your families wishes.

If taking care of yourself means letting someone down, then let someone down.
Always prioritise yourself without hurting others, communicate but maintain a distance.
Your mental health is as important as your physical health.

Tap..✌️

True me.. Tap-1798..

Don’t waste time with people who don’t appreciate and value you for everything you have to offer.
I know so many people who keep chasing other people thinking they can change them or friends who don’t have their best interests at heart, but it doesn’t work that way.
One of the keys to lasting relationships and friendships is mutual respect.

Don’t squander your time chasing anyone who has told you they don’t want you around.
Evaluate all your relationships and weed out the negative ones.
Go where you are wanted and stray from where you aren’t.
Surround yourself with positive people and environments.

Tap..✌️

True me.. Tap-1777..

Sometimes friends ask me how my arms look like it ate a dinosaur for breakfast & how do I look so strong!
Also sometimes my friends ask me how i stay motivated even during tough times!
Sometimes these same friends ask what’s the secret to success in life!
I don’t have answers to any of these.
But, all I can say it always boils down to your mindset.

Your desire for fitness, success or a healthy relationship, all starts from your mindset.
I never think beyond the coming day.
I get this current one day right every single day consistently.
That’s my only secret.
Success is a strategic mindset, there’s no other way to answer it.

Tap..✌️

True me.. Tap-1773..

Stay away from people who can’t own their words.
Stay away from people who can’t take responsibility for their actions.
Stay away from people who make you feel bad for being upset/angry at them when they do you wrong.
These are the kind of people who are victims of the crime they committed.
You can’t fix them, just avoid them.

Life is short.
Cut out negativity.
Forget gossip.
Say goodbye to people who hurt you.
Clean intention must drive your actions.
Spend your days with the people who are your people.

Tap..✌️

True me.. Tap-1769..

Social media is designed to make you think:
Maybe I should be somewhere else.
Maybe I should do something else.
Or
Maybe I should be with someone else.

But, if you always think your happiness is somewhere else, happiness will never be there where you are.

Social media is the breeding ground for unhappy people.
Make sure you are happy in real life, not in social media.

Tap..✌️

Tru2Day1865

Be an adult.
Mend relationships that you find valuable.
Don’t let pride destroy good things.
But also be an adult.
Don’t let people play you & fuck with your peace.