Car broken down in highway on a trip. You want to take a lift towards nearby town or garage. You flagged & nobody stopped to help you.
Instead of that start pushing your car, definitely other drivers would get out & help you push/pull your vehicle towards where you want. If you want HELP, first HELP yourself. People like seeing people hustle.
Tap OUT..💪
Rich people have small TVs & big libraries, poor people have small/no libraries & big TVs.
Quote by Zig ziglar.
It’s a shame for a man to grow old without seeing the beauty & strength of which his body is capable. Nobody has the right to be an amateur in the aspects of physical training.
Tap OUT..💪
Speaking TRUTH bluntly is a common sense, which is not common among common people.
When people start talking behind your back, it’s their fear which can’t face you. Stay calm, you are ahead of them.
Tap OUT..🖐️
Some haters are so sick, that they literally need to be taken care in a hospital’s mental care ward.
On weekdays my diet/meal still remains the same. I know how guilty it feels when I consume anything with bread/rice or sugar in it. In case you heard about my 200 push-ups madness after extra calories consumption, yeah that’s totally true. For diet related suggestions; go to a dietitian, not a doctor. In case you have body goals or you wanna lose some unnecessary body fat/water weight, something amazing is coming from me before next month 3rd week. Stay healthy happy & truthful towards people you get along.
See the diet chart here. This is designed looking at my body goals, current weight & body fat percentage. http://tap.gold/2019/10/13/imbalanced-biscuits/
Build nothing on LIES. Once you made your bed, you gotta lay in it.
Tap OUT..💪
Tap ON (Tapan) 
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