True me.. Tap-1340..

Write down what you need to get done today.
Put an estimated duration time next to each task.
Open your exercise book or create a document.
Open up a timer, set yourself a deadline and start working.
If you need a break, do a plank for the length of a song for 3 minutes.
Once that 3 minutes is up, get back to work.

Before you go to bed, make sure everything that’s due tomorrow is done.
Learn to get shit done.
There’s nothing more sexier than putting work on yourself to develop DISCIPLINE.

Tap OUT..✌️

True me.. Tap-1288..

If you want to become significantly better at anything, you have to fall in love with the process of doing it.
You have to fall in love with building the identity of someone who does the work, rather than merely dreaming about the results that you want.

In other words…

Fall in love with boredom.
Fall in love with repetition and practice.
Fall in love with the process of what you want and let the results take care of themselves.

(This video got nothing to do with the post above. Zoo Pornographer.🤣 Found it funny, I had to share it. Big fan of SNL.)

Tap OUT..✌️

True me.. Tap-1279..

An Eagle was sitting on a tree resting, doing nothing.
A small rabbit saw the eagle and asked him;
“Can I also sit like you and do nothing?”
The eagle answered;
“Sure, why not.”

So, the rabbit sat on the ground below the eagle and rested.
All of a sudden, a fox appeared, jumped on the rabbit, and ate it.

Moral of the story:
To be sitting and doing nothing, you must be sitting very, very high up.

(This music video got nothing to do with the post above. I must have shared it couple times already, one of my favourite songs which stays on my playlist both in gym & also while flying. Check it.)

Tap OUT..✌️

True me.. Tap-1276..

How to get rid of your adult problems;

– Wake up early.
– Work out regularly.
– Eat good, real food.
– Live below your means.
– Hangout with true friends who share similar goals & vision.
– Focus on building more than one source of income.
– Do what you love for work.
– Don’t get into meaningless relationships.
– Never hit the snooze button.
– Create a routine.
– Write down your plans & journal your life’s journey with it’s success.

Tap OUT..✌️

New year resolutions to consider:

• Consistently connect with people who fill you up.
• Practice being vulnerable.
• Stop fighting to be right.
• Apologize less often for things that aren’t your fault.
• Become less people pleasing.
• Allow things to be good enough instead of perfect.
• Practice what you know to true or helpful.
• Educate yourself at least 20 minutes a day (read or watch a informative video).
• Create more joyful moments.
• Follow your intuition.
• Inform others when something isn’t working for you.
(Not my words.)

Tap OUT..🤗

Tru2Day1357

Never chase another human being.
Instead, chase your curiosity.
Chase your development and your goals.
Chase your passion.

Strive to work for something bigger than yourself, and instead of trying to convince someone that you fit within their world, build your own world.

True me.. Tap-1232..

How to be the main character of your LIFE;

LIVE WITH PURPOSE-
The first step to some major main character energy is to live with purpose.
As the main character of your life, one of the worst possible things you can do is to let it pass you by.
The goals, desires, and accomplishments you hope to see happen are up to you to work towards.

SET BOUNDARIES-
While you’re learning to be main character in your life, you need to develop confidence and comfortability in setting boundaries with other people.
You know what you want, and what’s important to you, and you need to be okay with removing things and relationships that don’t allow you to maintain those.

Tap OUT..✌️

Tru2Day1329

WHAT IS DISCIPLINE?

When you are tired, lazy, and do not have a single reason to get up from that cozy bed in the morning and work, there comes a small voice from deep inside your heart to let you up and push you forward.
THAT VOICE IS DISCIPLINE.