Tru2Day1113

Put yourself first.
Listen to what you have to say.
Be your own bestfriend.
Be your own dinner date.
Dress up for you.
Look good for you.
Enjoy your own company.
At the end of the day, you’re your LONGEST COMMITMENT.

True me.. Tap-1012..

HOW TO BECOME A BETTER YOU EVERY DAY.

1. Become more observant.
Notice everything that surrounds you.
The world is full of examples, ideas, words, wisdom, mistakes and experiences.

2. Collect ideas.
Ideas and thoughts tend to evaporate from your mind too fast.
Try to capture them before it is too late.
Ideally, write down or sketch every single one.

3. Read.
Read a lot.
Reading is probably the best investment of time ever.
Devote at least 30 minutes per day to reading.
Ideally, have a book always with you.

4. Analyze your day.
Before going to bed, spend 10 minutes analyzing your day.
Consider what things you managed to do well and what mistakes you made.

5. Start writing.
The biggest value of a good writing skill is that it cultivates a discipline.
First of all, the discipline of thinking.
Your thoughts will cease to be random and chaotic.
They will gradually become systematic and structured instead.

Tap OUT..✌️

Tru2Day1112

Love yourself when you make a mistake, say the wrong thing, when you fail after trying your hardest, when you forget to do something, and when you talk too much.
You are going to make mistakes.
Instead of hating yourself for those mistakes,
choose to learn from your failures and LOVE YOURSELF anyway.

Tru2Day1111

If only people understood how important it is to be consistent.
Everything that has value in life is a product of consistency.
Success, health, fitness, wealth, friendships, relationships, and all other aspiration: are all about CONSISTENCY.

True me.. Tap-1010..

The world is filled with people who, no matter what you do, will point blank not like you.
But it is also filled with those who will love you fiercely.
They are your people.
You are not for everyone and that’s OK.
Talk to the people who can hear you.

Don’t waste your precious time and gifts trying to convince them of your value, they won’t ever want what you’re selling.
Don’t convince them to walk alongside you.
You’ll be wasting both your time and theirs and will likely inflict unnecessary wounds, which will take precious time to heal.
You are not for them and they are not for you;
politely wave them on, and continue along your way.
Sharing your path with someone is a sacred gift;
don’t cheapen this gift by rolling yours in the wrong direction.

Keep facing your true north.
YOU ARE NOT FOR EVERYONE.

Tap OUT..💪

True me.. Tap-1009..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a snickers to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry.
You allow the anger to dwell within you.
Circumstances don’t upset you.
You allow yourself to get upset.
You choose to worry.
You choose to criticize.
You choose to blame.
And you choose to complain.
No one else decides this for you.
Your ATTITUDE is what determines your day.

Tap OUT..✌️

Tru2Day1109

Healthy doesn’t mean a salad.
Healthy isn’t a measure of weight.
Being healthy involves your mind, spirit and heart just as much as it involves your body.
Each person’s version of healthy is different.
Sweets don’t make you unhealthy but sadness will.

True me.. Tap-1008..

More than anything, the world needs you to show up, strong and courageous, to lead them into something new.
They may not know it.
They may not see it.
They may not understand it.
But, deep within you, you see it and you recognize it.
You don’t just see this present moment.
But you see what could be.
And, that’s a gift.

You see the pain, but you also see the healing.
You see the problem, but you also see the solution.
You see the lack, but you also see the provision.
You see the the gap, but you also see the bridge.
You know there’s a better tomorrow.
So, lean into that.
TRUST YOURSELF.

Tap OUT..✌️

Tru2Day1108

Delete, unfollow, unfriend, block, erase, and disconnect from anyone and anything that robs you of your peace, love, and happiness.
Not just on social media, but in real life too.
You don’t need to be around people who don’t see and appreciate your value.